"A fitness extravaganza is currently sweeping the PSG office, this has included many of the team taking part in the fantastic Shrewsbury Parkrun a 5k jaunt through The Quarry which is a free event every Saturday morning. Pictured at this Saturday’s slightly soggy Parkrun from left to right is Neil Castle, Rob Leighton, Bethan Humphreys and Martin Ellis"

A fitness extravaganza is currently sweeping the PSG office, this has included many of the team taking part in the fantastic Shrewsbury Park Run a 5k jaunt through The Quarry which is a free event every Saturday morning.  Pictured at this Saturday’s slightly soggy Parkrun from left to right is Neil Castle, Rob Leighton, Bethan Humphreys and Martin Ellis.  The other regulars, Nick Morgan and Rob Finnen, were taking part in other park runs throughout the country this weekend.  A special mention for the inspirational Rob Leighton, who on the 10th February, will be taking part in his 100th Parkrun.

Other activities going on in the office is a weekly running club, taking part every Monday and Wednesday nights starting from the Shirehall, taking in various routes around Shrewsbury and a post lunch 28 day squat challenge.

This has all been triggered by many of the office signing up for the Shrewsbury 10K on March 18th and culminating in a bid to be fighting fit for the annual Severn Hospice Dragon Boat Race in July, please follow the link to our Just Giving page to help us raise money for the fantastic local Charity.